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→ Simon Van Booy, The Illusion of Separateness (via whatalovelythought)
→ David Brooks (via onlinecounsellingcollege)
1 Peter 5:7 - Cast all your anxiety on him because he cares for you.
Psalm 55:22 - Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken.
Darlin’, it’s no accident these two are similiar, and are spoken by God. Literally, all you have to do to combat anxiety is to cast your anxiety, and cast your cares on the Lord, He cares for you, He is willing to take your daily burdens on Himself that you don’t have the weight of them anymore.
How does one cast all their anxiety and cares on Him? The way you share your anxiety with a dear friend. By talking to Him, having the confidence and hope that your vulnerability is safe with Him, trusting that He indeed means what He says, and will do what He says. He never fails, and He won’t start now. It’s this easy Dear.